2026 Subaru Ascent Vs. Toyota Highlander: Top 3-Row SUVs Compared
Summary
This Subaru Ascent vs. Toyota Highlander review puts two well-appointed three-row SUVs head-to-head, each boasting standard AWD, versatile space, and the room to handle family drives or weekend getaways. But look closer, and the Ascent pulls ahead in several key areas, from third-row comfort to generous standard tech. Join the team at Subaru of Naples as we dive into the differences and show you why the Subaru SUV is the better fit for your next journey.
Ascent vs. Highlander: Key Points
- With seven trim levels to choose from, the Subaru Ascent brings a wider range of options to the table than the four-trim lineup on the Highlander.
- The Highlander has the advantage when it comes to cargo room, while the Ascent provides third-row passengers greater space to stretch out.
- Both earn five-star NHTSA safety ratings,1 but the 2026 Ascent goes a step further with an IIHS Top Safety Pick+ award.2
- The Subaru starts with a standard 11.6-inch touchscreen, whereas the larger display on the Highlander is reserved for higher trims.
Ascent vs. Highlander: Trim Levels
When it comes to trim levels, the Ascent presents a more expansive selection for drivers than the Highlander. The Highlander offers four gas-powered models, whereas the Ascent gives you three additional choices for a total of seven trims.
Subaru Ascent Trims
- Premium 8-Passenger
- Premium 7-Passenger
- Limited 8-Passenger
- Limited 7-Passenger
- Limited Bronze Edition 7-Passenger
- Touring 7-Passenger
- Onyx Edition Touring 7-Passenger
Toyota Highlander Trims
- XLE
- XSE
- Limited
- Platinum
Ascent vs. Highlander: Specs & Performance
Under the hood, the Subaru Ascent and Toyota Highlander both rely on a 2.4-liter turbocharged four-cylinder engine. The Ascent produces 260 horsepower and 277 pound-feet of torque. The Highlander comes in slightly higher at 265 horsepower and 310 pound-feet of torque, but on the road, that modest output difference isn't likely to be a deciding factor.
Subaru Ascent vs. Toyota Highlander Performance |
||
| 2026 Subaru Ascent | 2026 Toyota Highlander | |
|---|---|---|
| Engine | 2.4L Turbo 4-Cyl | 2.4L Turbo 4-Cyl |
| Horsepower | 260 | 265 |
| Torque | 277 lb-ft | 310 lb-ft |
| Transmission | CVT | ECT |
| Drivetrain | AWD | AWD |
| MPG (Cty / Hwy) | Up to 19 / 263 | 21 / 284 |
| Gas Tank | 19.3 gal | 17.9 gal |
| Max Towing Capacity | 5,000 lbs5 | 5,000 lbs6 |
The bigger distinction in the Ascent vs. Highlander comparison comes down to how each SUV puts that power to the pavement. Every Ascent comes standard with Symmetrical All-Wheel Drive, which continuously channels power across all four wheels to maintain traction. The Highlander also has standard AWD, but its base-level system is designed to respond when it detects wheel slip. For motorists who regularly encounter snow, rain, or changing road conditions, the proactive AWD system on these new Subaru models gives them an edge.
Looking at the Ascent vs. Highlander towing capacity reveals that both SUVs reach a maximum 5,000-pound rating,5,6 giving you ample muscle for hauling a small camper, boat, or utility trailer.
The Subaru Ascent and Toyota Highlander both use 2.4-liter turbocharged four-cylinder engines and have the same maximum towing capacities.5,6 However, the Ascent stands out with its standard Symmetrical AWD.
Ascent vs. Highlander: Interior & Tech
You can expect plenty of family-friendly features from each SUV, but the new Subaru Ascent comes out ahead when you compare their cabins and technology. Both models come standard with three-zone climate control and six-speaker audio systems, but the Ascent starts with an 11.6-inch touchscreen, giving you a larger, easy-to-use display right from the entry-level Premium. The Highlander starts with an 8-inch screen, while accessing a larger display requires an upgrade or stepping up to the Limited.
In addition, the Subaru showcases a more immersive listening experience with its available 14-speaker Harman Kardon® premium audio system. The Highlander, by comparison, offers an available 11-speaker setup.
Lastly, both prioritize family-friendly utility, with the Highlander providing 14 cup holders and five USB ports distributed among the first and second row. The Ascent takes that convenience a step further with 19 cup holders, plus dual third-row USB-A charging ports.
The new Subaru Ascent has a more tech-focused and family-friendly cabin compared to the Highlander, offering a larger standard touchscreen, a better available sound system, and overall more utility – all at an accessible price.
Ascent vs. Highlander: Dimensions & Cargo Space
Our Subaru Ascent vs. Toyota Highlander review reveals two spacious three-row SUVs with seating for seven or eight passengers. As the chart shows below, the Highlander contains more maximum cargo capacity; however, the Ascent pulls ahead in passenger space, providing greater headroom and legroom overall across all three rows.
Subaru Ascent vs. Toyota Highlander Size & Cargo |
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| 2026 Subaru Ascent | 2026 Toyota Highlander | |
|---|---|---|
| Seating | 7 - 8 | 7 - 8 |
| Dimensions (L / W / H) | 196.8 / 76 / 71.6 in | 197.4 / 76 / 68.1 in |
| Headroom (1st / 2nd / 3rd Row) | 41.2 / 40 / 36.2 in | 39.6 / 39.4 / 36.1 in |
| Legroom (1st / 2nd / 3rd Row) | 42.2 / 38.6 / 31.7 in | 42 / /38.7 / 28 in |
| Cargo Volume (Behind 2nd Row / Max) | 43.5 / 75.6 cu ft | 48.4 / 84.3 cu ft |
| Ground Clearance | 8.7 in | 8 in |
Ascent vs. Highlander Safety & Reliability
When safety and quality are at the top of your list, both SUVs have plenty to bring to the table. The 2026 Subaru Ascent and Toyota Highlander each earn five-star overall NHTSA safety ratings,1 but the Ascent collects additional recognition. It's an IIHS Top Safety Pick+ recipient2 and ranks first in the Upper Midsize SUV category of the 2026 J.D. Power U.S. Initial Quality Study.7 Together, these accolades highlight the Ascent as a stronger candidate in safety and initial quality.
Subaru Ascent vs. Toyota Highlander: Which SUV Wins for You?
After conducting a 2026 Subaru Ascent vs. Toyota Highlander showdown, the Ascent makes a compelling case for drivers who want expanded passenger room, confident all-weather capability, and a well-equipped cabin. Ready to compare your options in person? If you're near Naples, visit our Florida Subaru dealer to explore the latest trim levels, take a test drive, and unlock current Ascent lease offers and finance incentives.
Frequently Asked Questions
Which SUV has a more comfortable third row: Subaru Ascent or Toyota Highlander?
While it's a close race, the Subaru Ascent comes out ahead with a more comfortable and spacious third row, boasting 36.2 inches of headroom and 31.7 inches of legroom compared to the 36.1 inches of headroom and 28 inches of legroom in the Highlander.
Does the Toyota Highlander or Subaru Ascent have better safety ratings?
Both the Toyota Highlander and Subaru Ascent earn five-star overall safety ratings from the NHTSA.1 However, the 2026 Ascent shines more with an IIHS Top Safety Pick+ award,2 an accolade the Toyota Highlander does not have.
Which vehicle is better for driving in the snow: the Subaru Ascent or Toyota Highlander?
The Subaru Ascent is better suited for driving in snow than the Toyota Highlander, thanks to its higher ground clearance and standard Symmetrical All-Wheel Drive system, which can also be found on pre-owned Subaru Ascent SUVs. The Highlander has lower ground clearance and also standard AWD, but its system primarily reacts to wheel slip rather than proactively distributing power.
1Reference to this third-party claim is solely for informational purposes and not to be relied upon. For details regarding this rating, visit https://www.nhtsa.gov
2Reference to this third-party claim is solely for informational purposes and not to be relied upon. For details regarding this award, visit https://www.iihs.org
3EPA fuel economy estimates. Actual mileage will vary with driving conditions and your vehicle's condition.
4Use for comparison purposes only. Your mileage will vary for many reasons, including your vehicle's condition and how/where you drive. See www.fueleconomy.gov.
5Maximum towing capacity varies by trim level. Trailer brakes may be needed. See your retailer for details.
6Before towing, confirm your vehicle and trailer are compatible, hooked up and loaded properly and that you have any necessary additional equipment. Do not exceed any Weight Ratings and follow all instructions in your Owner's Manual. The maximum you can tow depends on base curb weight plus the total weight of any cargo, occupants, and added vehicle equipment. "Added vehicle equipment" includes additional standard/optional equipment and accessories added by the manufacturer, dealers, and/or vehicle owners. The only way to be certain of your vehicle's exact curb weight is to weigh your vehicle without passengers or cargo. (Calculated with the new SAE J2807 method.) Installation of a tow hitch receiver or other accessories located near the rear bumper or side-door kick sensors may require disabling or removing the kick sensor, and the sensor operation setting in your vehicle should be turned off. See Owner's Manual for limitations.
7Reference to this third-party review/claim is solely for informational purposes and not to be relied upon. For more details, please visit https://www.jdpower.com/business/press-releases/2026-us-initial-quality-study-pr/
